Headrest for a bath: how to make it yourself according to the drawings?

Sports medicine specialists made an interesting discovery. It turns out that in the steam room, out of all the variety of muscles of the human body, several are the most loaded: the cardiac and anterior neck muscles. And, if you can’t escape the rapid heartbeat, then a headrest for a bathhouse will help relieve the strain on your neck. It is easy to purchase, and if desired, you can make it yourself. Although, some pros argue that this item is clearly superfluous on the bath shelf. Who knows, maybe these same pros sleep without a pillow. But we will still not listen to outside advice and will consider it impartially and comprehensively.

Purpose of the headrest

Thanks to the presence of shelves and benches located in one or several rows, you can enjoy the heat in the steam room while lying down, and for greater convenience, add a removable sauna headrest made of wood. This accessory, shown in the photo, serves as a pillow. The best canopy designs in the bathhouse also include headrests.

Procedures taken in a lying position have a positive effect on the condition of the spine and muscles, relaxing them. When using this accessory, which is placed under the head in the bathhouse, the positive effect of visiting the steam room is enhanced. It can be straight, round or curved.

Assembling and finishing the headrest with your own hands

First, a trial assembly of the headrest is performed, during which any deficiencies are identified. Defects can be eliminated by fine-tuning the seats both on the slats themselves and in the oval holes on the sidewalls.

Once a positive result is obtained, you can begin gluing the entire structure with Moment Joiner PVA glue according to the manufacturer’s instructions. To prevent the headrest from moving during the drying process, you need to put some kind of weight on it.

If there are large gaps in the seats, they can be filled with a mixture of sawdust and glue and left to dry.

The article does not say anything about cleaning workpieces with abrasive sandpaper. Of course, this must be done on all parts both before and after assembly. And the more carefully this is done, the more pleasant it will be to steam and lie in the steam room, placing your own headrest for the bath under your head.

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Materials for making a bath accessory

To make your own headrest for a steam room, use the following types of wood:

1. Birch. She is not afraid of frequent changes in temperature and air humidity. It has a low degree of moisture absorption because it has a dense structure. The material is characterized by increased thermal conductivity, providing a warming effect on the area of ​​the upper neck and spine when applied.
2. Pine. The most affordable wood. When choosing such material, you need to purchase high-quality products, otherwise when heated, the wood will begin to release resin. After using the headrest in a pine bath, you need to dry it. Parts made from it may become deformed over time.
3. Linden. Its wood is elastic and has good heat capacity. The material absorbs moisture poorly and does not heat up to high temperatures. Having an attractive appearance, it does not lose it over time. During the heating process, linden begins to release phytohormones, which have a relaxing and pronounced therapeutic effect. After completing the procedure, the accessory should be dried.
4. Aspen. The material is not affected by changes in temperature and humidity, it heats up slightly and does not absorb moisture. Aspen products serve for a long time without cracking or deforming.
5. Cedar. When heated, it emits a pleasant odor and is resistant to mold. The tree releases special volatile substances that have a beneficial effect on the immune system and respiratory system.
6. Exotic trees. Rare wood, for example, abasha and ofram, has no disadvantages, except for the high cost of such products. Products made from it do not change shape when exposed to moisture and high temperature.

Features of manufacturing furniture for a steam room in a bathhouse

There should be nothing unnecessary in this room so as not to interfere with proper air circulation. Therefore, only shelves and a bench are traditionally installed as furniture here. You can make them yourself by making the right calculations and choosing high-quality wood.

Selection of materials for furniture in steam baths and preparation

Furniture for the steam room is made exclusively from wood. It is environmentally friendly and has low thermal conductivity. In this case, the boards for the shelf and bench are selected without cracks and knots. Wooden furniture for a bath should be made of even and smooth material.

It is undesirable to use coniferous wood due to its high resin content. At high temperatures, they are released, which can result in burns. The best option is aspen, linden, African abashi tree.

When purchasing lumber, be sure to pay attention to shrinkage. Damp wood will rot and warp

Only galvanized fittings are used for fastening individual elements. Such fasteners are resistant to moisture.

After choosing materials, you need to decide on the design of the future structure and the location of its installation. To do this, you can familiarize yourself with existing drawings of bath furniture or come up with your own. First of all, the shelf should be comfortable. Its optimal width is 0.6-0.8 meters, and its length is 1.8-2.2 meters. You can make it with one, two or even three tiers. However, please note that the height from the top shelf to the ceiling must be at least 1.2 meters. At the same time, in three-tier structures, it is advisable to make the upper and lower steps removable, and the middle one fixed.

Separately, you should take care of sanding the wood. It is performed twice: the first time with a grinding machine, the second time it is cleaned by hand.

Instructions for making a two-tier bath shelf

Bath shelf - diagram

Shelves for a small steam room Before making shelves for a bath, you need to take some measurements. The shelves should not cause inconvenience. Its device can be either single-tiered or three-tiered. It is believed that the heat is higher at the very top. The design resembles the shape of steps.

Once the required dimensions of the boards have been determined, you can begin to work:

1. It is necessary to mount a frame of wooden posts. For this, a timber is taken.
2. The racks are fastened together. You can even use metal screws here, because the body will not come into contact with this part of the shelf. The distance between the two posts should be about 50 cm.
3. The frame must be attached to the walls of the bathhouse.
4. Then the boards are attached to the frame. When installing them, you can no longer use metal. The distance between two adjacent boards should be about 1 cm. This is necessary so that the water can drain freely. In addition, this device allows the structure to dry faster.

Technology for making a bench for a steam room in a bathhouse

The bench in the steam room can be used to place a bucket, a tub on it, or just for relaxing. To equip it yourself, we adhere to the following algorithm of actions:

1. We prepare four legs 0.6-0.7 meters long and two struts from a beam with a cross-section of 5 cm2.
2. We sand two boards 0.4 meters wide and connect them together along the edges with slats.
3. We fix the legs with crossbars at the top and bottom.
4. We nail the resulting structures to the seat.
5. We attach the struts with one side to the bottom of the seat, the other to the crossbars of the legs.

Before use, shelves and benches in the bathhouse must be treated with a special oil composition that will prevent the wood from drying out.

Specifics of installing bath furniture in a steam room

When placing furniture in the steam room, it is necessary to take into account some safety rules. It is better to mount the shelf on the wall opposite the stove, but not immediately opposite it to avoid burns. The distance between the benches and the stove should allow you to steam freely without touching the hot surface. Also keep in mind that it is not advisable to sew up the space under benches and shelves. This will lead to wood rotting due to poor drying. The distance from furniture to walls should be at least 3 cm for good ventilation.

What is it made from?

Obviously, it is worth noting that this accessory has the form of a soft pillow or a hard support for the head, maintaining it in comfortable conditions while reclining on the bath shelf of a steam room. Accordingly, natural fabrics and wood should be recognized as the main materials for manufacturing.

Soft headrest

In general, it has the appearance and shape of an ordinary pillow. Naturally, the filler is not down, feathers and padding polyester, but a mixture of sawdust, medicinal herbs and pine needles. At the turn of the 18th - 19th centuries, the following composition of stuffing for a linen headrest was in use in the landed estates of central Russia:

• 1 part dry birch leaf;
• 1 part juniper needles;
• 1 part dry linden blossom, harvested from the current year;
• 3 parts oak sawdust or fine shavings;
• 0.5 parts of thyme herb or, as it was also called, virgin herb;
• 0.5 parts of watermint herb, in modern realities, it can be successfully replaced with peppermint or garden mint;
• 0.5 parts of St. John's wort herb;
• 0.5 parts oat or rye straw.

The most suitable material for making a cover is a dense and durable fabric made from natural fibers. In the old days, linen was readily used; in the realities of the modern world, cotton is quite suitable.

Important! A mandatory condition should be the periodic replacement of the filler with fresh one. For convenience and speed of the procedure, one of the ends of this unique pillow should be made hinged and closed not with buttons or a zipper, but with a rope knot. Simple and reliable.

For lovers of bright decor, such a headrest can be decorated with embroidery or choose a material with bright, eye-catching colors. For admirers of the classics, it is better to use fabric of natural color.

The pattern of such a product is simple, if not primitive, and even a student of initial labor training classes, as part of the general education school program, can cope with its production. Even if you don’t have a sewing machine lying around, the work of stitching the material can be completely and successfully done by hand.

Hard headrest

Wood should be considered the ideal material for such a product, but we must not forget that not every tree provides first-class raw materials suitable for such crafts. The best should be considered:

• Oak is a strong, durable raw material with a spicy aroma, excellent texture and beautiful color. Resistant to mechanical and thermal stress, tolerates soaking well, including hot water. Prone to chipping edges during machining, especially if the optimal cutting conditions are not selected and a blunt or improperly sharpened tool is used. Cracks may occur when fastening elements using self-tapping screws;
• Birch has a completely satisfactory set of consumer qualities. Provides sufficiently dense and durable raw materials. Tolerates temperature fluctuations and soaking well. With proper care, birch products are quite durable;
• Alder - it is worth paying attention to this tree for a number of reasons. Products made from it are attractive without additional processing, quite strong and durable. A good feature is the fairly low heat capacity of solid alder, which will allow you to avoid burns upon contact with a heated surface in high-temperature dry steam baths;
• Linden is, along with oak, one of the classic types of wood for bath use. Particularly noteworthy is the pleasant aroma and pliability of linden raw materials to mechanical processing. However, it should be remembered that wood of this species is certainly inferior to oak in strength and durability of products.

At the same time, it is necessary to mention coniferous species. Due to the presence of resin pockets, conifers are extremely reluctant to be used in the design of bath interiors and in the manufacture of bath utensils. The most accessible species, such as spruce and pine, are very prone to releasing resins over a long period of time. Of the species in this segment, preference should be given to juniper and cedar. And if the first one is extremely rare and expensive in the commercial timber sector, the second one is quite accessible and has good consumer qualities.

Attention! Like any other wood for carpentry purposes, the raw materials for the manufacture of headrests must meet regulatory requirements for quality and humidity.

What do you need to have a comfortable steam bath?

Table of contents:

Everything you need for a bathhouse

The health benefits of the bath are recognized not only by heat lovers, but also by official medicine. The steam room has a healing effect for many ailments.

Thanks to bathing procedures, blood circulation in the human body is stimulated and has a calming effect on the nervous system.

When the steamer sweats well, accumulated toxins and toxic substances will come out with sweat. In addition, the functioning of the lymphatic system and respiratory organs is normalized.

The combination of heat and high humidity helps to cure even chronic pneumonia and bronchitis. The hot air of the bath has an excellent effect on muscle tissue. Deep, high-quality heating helps get rid of radiculitis, diseases of tendons and ligaments. A visit to the bathhouse helps normalize a person’s weight.

In short, steaming is extremely effective for improving health. At the same time, you need to make visiting the bathhouse a pleasant experience.

This is facilitated by the wisely chosen dimensions of the steam room and the finishing materials used for interior design. It is also important to impregnate the wood with various harmless compounds.

In addition, for a comfortable stay in the steam room, there are various useful devices and accessories:

• brooms,
• gangs,
• buckets,
• buckets,
• scoops,
• brushes.

Towels, hats, washcloths, soap and headrests are of great importance for the high quality of bath procedures. All the necessary bath accessories can be purchased today in specialized stores. But it’s much more interesting to make them yourself.

We create useful accessories with our own hands

The simplicity of the form of the listed items, tested over centuries, allows you to make them yourself without much difficulty. You can make excellent aromatic soap using proven recipes.

Of course, there is no difficulty in sewing excellent terry towels, making an original felt hat or making a beautiful and comfortable washcloth.

After all, everyone comes to the steam room with their own personal belongings.

Entire manuals have been written about the correct selection of materials for a real bath broom. Like all other items for the steam room, brooms are made from environmentally friendly materials. The therapeutic effect largely depends on the composition of herbs and tree branches, from which the main attributes of the bath are associated. There are brooms:

• birch,
• oak,
• eucalyptus,
• nettles,
• linden,
• wormwood,
• juniper, etc.

Those who take a steam bath are not only sitting there, but also lying down for some time. It is important that the person lying in the steam room feels comfortable. Headrests are used to ensure proper curvature of the spine. When your head rests on a well-designed headrest, it is much easier for your body to achieve true relaxation.

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How to make a comfortable headrest?

The headrest is made from loose wood. Making such an item with your own hands is not at all difficult. After all, who better to know the required dimensions of these very necessary things than the owner of the bathhouse.

In fact, the headrest serves as a kind of pillow to make it comfortable to lie on. Such a bath pad should be washable, environmentally friendly, and safe in all respects.

Made in-house, these wooden devices provide the healing effects of steam when the human body is in a horizontal position.

For convenience in the steam room

Most often, in order to make a headrest with your own hands, linden or birch is used. Cedar is also very good. When choosing wood species, first of all you need to pay attention to their low thermal conductivity. After all, the headrest is a support for a person’s head, so it is necessary that it does not get too hot, and the face is protected from possible burns.

The listed tree species practically do not heat up, they do not contain resins, so they are not only absolutely harmless to humans, but also healing. Contact with natural wood helps to free yourself from destructive negative emotions and fills the body with soothing natural energy.

When making a bath pillow with your own hands, you can combine several wood species.

The upper part of the structure is made in the form of a lattice. Round polished sticks are used for it. The lattice design prevents excess moisture from stagnating and creates the possibility of ventilation. In addition, round sticks have a massage effect on the head. And this is extremely useful because it helps relieve stress and achieve maximum relaxation.

It is very important to thoroughly sand all surfaces of the headrest so that there are no sharp corners, edges or edges.

Since a person’s head and face come into contact with this bath accessory, everything must be provided to ensure complete safety from injury.

If nails or metal screws were used when making a product with your own hands, they should be closed with wooden plugs. Otherwise, the heated metal may cause burns.

Headrest device

In addition to wood, comfortable head supports can be made from the following materials:

• linen,
• cotton,
• wicker rattan,
• cotton or linen fabric.

To create a wicker product you need to have certain skills. But almost anyone can make a fabric sauna pillow. Such headrests are made in the form of small rollers. Inside are various dried herbs. It could be lavender or juniper needles. Cedar shavings are also used. This roller exudes the aromatic scent of herbs.

The cotton or linen shell of the pad perfectly absorbs sweat and moisture and is easy to wash. And the internal contents can easily be replaced. Comfortable baths are an excellent place to truly relax and unwind, gain strength, improve your health and get real pleasure. And masterfully handmade accessories for the steam room will perfectly help with this.

Types of headrests in the bathhouse

Depending on the drafted project, the size of the shelves, the imagination of the craftsman and the wishes of the clients, headrests can have various shapes and configurations:

• rounded;
• curved;
• straight;
• headrest massager.

For their manufacture, special slats are used, mounted on stable bases. Modern industry offers headrests for bathhouses made of various materials. A fabric headrest for a sauna is also very popular among those who like to take a steam bath. Its composition often includes dried aromatic herbs that have a mild relaxing effect:

• Mint.
• Lavender.
• Thyme.
• Cedar shavings.
• Juniper needles, etc.

When using a fabric headrest, you will have to regularly dry the internal contents, as well as replace outdated herbs with fresh dried materials.

So that visitors can fully relax in small groups, the bathhouse premises are equipped not with one headrest, but with several copies of various shapes and sizes.

Shapes and sizes

Neck and head supports, designed specifically for baths and saunas, can have a variety of shapes and sizes. It is not difficult to select or make with your own hands the most convenient design. Let's find out what features are typical for headrests of various shapes.

• Direct. The simplest models that are sold in many stores. You can also build them yourself - even a beginner can easily cope with this task. A straight headrest should fit seamlessly on a shelf in a steam room. Such designs do not have bulges or curved areas, but this does not make them any less functional. The average length of such products reaches 45 cm. The optimal width of the slats in straight headrests is from 5 to 7 cm. A gap of 10 cm is left between the latter.
• Rounded. Designs that are no less popular, but making them yourself is more difficult than in the case of straight models. Rounded products provide the most comfortable position for the head and neck, as well as the entire upper body. This effect is achieved thanks to the anatomical shape of the round stand. It is believed that the ideal width of these products is 45 cm, length – 40 cm. Optimal height – 10 cm.
• Curved. Such a headrest in a bathhouse can create additional comfort for users. In addition, a curved headrest can have a healing effect. For the manufacture of such models, round sticks with a diameter of 25-30 mm, as well as wooden panels with dimensions of 120x450 mm are used.

How to make benches in a steam room with your own hands

Regular portable bench

To manufacture this structure, it is not necessary to mount a special frame to the walls. The bench is made in one piece, has no back and is easily transported from place to place.

Regular portable bench

Material

1. A wooden beam with a cross-section of 6 by 7 cm.
2. Rails for seat structure. Thickness 2 - 2.5 cm. Width - 6 cm. Quantity - 9 pieces.
3. Fastening fittings made of wood or metal.

Bath bench

Step 1. The timber is sawn into fragments 40 cm long. 4 parts are needed. These are the future legs of the shop.

Step 2. For the transverse jumpers, 2 pieces of timber, 60 cm each, are required. From these parts, racks resembling the letter P are knocked together.

Step 3. Then you need to cut the seat rail to length. The optimal length of the bench on which you can steam while lying down is 160-170 cm. This is exactly the length of the slats.

Step 04. Next you need to assemble the bench. The slats are stuffed onto the jumpers. The distance between the boards should not be less than 1 cm. This is necessary for moisture drainage and for a gap during temperature-humidity expansion and contraction of wood. It is not advisable to push the rail onto the lintel from the very edge; you need to retreat 20 cm. This way the structure of the bench will be more stable and strong.

Step 5. To give the structure stability, it is recommended to connect the legs and uprights with the remains of the slats, making a kind of binding for the bench 10-15 cm from the floor. You can also fasten the legs and stands with special mounting angles. This should only be done from the inside of the furniture, since the metal in the steam room gets very hot and can cause a burn if it comes into contact with the skin. For the same purpose, all fastening fittings are recessed into the wood a few mm.

It is recommended to cover the finished bench with an antiseptic solution

But, it is important to know that only environmentally friendly and safe materials that do not emit toxic substances when heated can be used

Making a multi-tiered built-in bench for a steam room

Like the mobile option, multi-tiered benches in the steam room should be lattice. The following tools are needed for carpentry work.

1. Saw.
2. Angle grinder with circular saw.
3. Wood polishing attachment for angle grinder.
4. Hammers with metal and wooden heads.
5. Screwdriver.
6. Level.
7. Pliers.
8. Roulette.
9. Fastening accessories.

To build a multi-tiered bench, you need a beam with a section of 5 by 6 cm, planks of 10 by 5 cm and flooring boards.

1. First you need to choose the place where the multi-tiered bench will be mounted. This should be a blank wall to which frames can be easily attached to support the bench structures. If the room in the steam room is not too large, then you can place benches along the wall along the entire length of the steam room. This will simplify the work of assembling furniture.

How to make shelves for a bath

Flooring boards are nailed onto the frame. A gap of 1 cm is left between them for water drainage and air circulation. The lower tier is ready.

The upper tier of the bench is made and attached to the wall in exactly the same way. The only difference is the width of the frame. This design has already been manufactured twice. The distance between the upper and lower tier must be at least 70 cm.

DIY bath shelf

For convenience, above the second tier of the bench, you can put planks on the wall, onto which you can attach a sheathing of polished boards. This will allow you to sit and lean on a kind of backrest during the bath procedure.

Making your own rounded headrest

Before you make a rounded headrest for a bathhouse with your own hands: drawings for the product should be prepared. You also need to purchase:

• pencil and tape measure;
• drill plus drill;
• screwdriver;
• jigsaw (wood saw);
• grinder or sandpaper;
• wooden slats 40x20 millimeters;
• wood for the sides;
• screws.

Step-by-step process on how to make a headrest for a bathhouse with your own hands:

First stage. First, the sides are given a rounded shape, so that later the slats that serve to support the head are attached to them. To do this, two rectangles with a length of 400 and a height of 100 millimeters are cut out of a wooden blank 25-28 millimeters thick. Marks are applied to them with a pencil.

The maximum height of the first edge of the sidewall should be 100 millimeters, and the second – 20 millimeters. Connect the marks together with a rounded smooth line. According to the markings, two parts are cut out. The edges of the sidewalls are processed with a grinder, all existing roughness and irregularities are carefully rubbed down.

Second phase. The slats should be cut into elements of the required length. Since the width of the headrest should be 450 millimeters, they are made of the same parameter. You will need to cut 8-9 pieces using a jigsaw or hacksaw. The edges of the slats are treated with sandpaper. The resulting surface is made absolutely smooth.

The final stage. The structure is assembled. Holes are drilled at the ends of the sidewalls, and a rail is screwed to each of them using screws. Metal fasteners should be embedded in wood because they become hot at high temperatures and can cause burns on human skin.

10 mm gaps are left between the slats, which are necessary to ensure moisture drainage and air circulation. This is important when wood tends to heat up.

Operations are performed according to the following algorithm:

1. Cut two rectangular pieces 40x10 from a 25 mm thick board.
2. Make markings with a pencil. The height on one side is 10 cm, on the other - 2 cm, respectively. Connect the dots in a smooth semicircle by hand.
3. Cut out the parts along the outlined outline.
4. Sand the surfaces and ends of the resulting parts using sanding paper.
5. Prepare slats in the amount of 8 - 9 pieces. The length of each strip is 45 cm. For work you will need a jigsaw, a hacksaw, a grinder, and sandpaper.
6. Mark and drill holes for self-tapping screws at the ends of the side panels. When marking, it is necessary to take into account the required gaps between the planks. This is necessary for the unimpeded flow of water and air flow.
7. When attaching the slats, the heads of the self-tapping screws must be “recessed” into the wood so that the skin does not get burned when the metal is heated.

To give the finished products additional attractiveness and aesthetics, experienced craftsmen decorate bath headrests with patterns using wood carvings.

Before directly manufacturing convenient accessories for the steam room, it is necessary to develop a drawing or diagram of the future headrest indicating the overall dimensions, shape and outline of each element. Step-by-step instructions will help you make comfortable products with your own hands at home.

Regardless of the choice of manufacturing materials, the resulting products require proper care during operation. After completing the procedures, it is recommended to wash the headrests thoroughly with soap or detergent, and then remove them from the steam room to a dry room for further drying.

Making your own wooden headrest

In this section, we move from theory to practice and solve the problem of how to make a headrest for a bathhouse with your own hands.

As the basis of the design, it is worth taking a rigid wooden headrest based on alder lining. Let's immediately justify our choice:

1. Alder is the most versatile material, sufficiently meeting the requirements of strength, durability, resistance to high temperature and water vapor. Its strength is higher than that of linden, and its resistance to chipping exceeds that of oak. Among other things, its price is quite affordable. When choosing a material, you can build on the criteria that we have already voiced above. In general, you can use whatever is at hand and available according to your capabilities.
2. Lining. Wooden elements of this type are carpentry products and therefore the raw materials have undergone certain technical control. In any case, the likelihood of getting into an open marriage, as when working with an ordinary array, in this case is much less. In addition, the main geometric dimensions of the lining elements are calibrated, which has a positive effect on ease of manufacture and significantly reduces both processing time and material waste. However, if you have other suitable raw materials at your disposal, then you can safely use it.

Required tool:

• Measuring and control means: in our particular case, a tape measure, a square and a short bubble-type building level are sufficient;
• Means for applying markings: a simple drawing pencil with a graphite rod will do the trick; in addition, to draw radius curves, you can use a compass of a suitable size or, at worst, a dinner plate or dish of large diameter;

A word from Experienced! When marking, it is highly undesirable to use alcohol markers. On the one hand, when working on wood, their capillary rod quickly gets wet and shrinks, on the other hand, traces from it are difficult to remove even with deep sanding. The graphite pencil is simple in this regard, like everything ingenious. The only condition is to use soft pencils: M, 2M, 3M. A solid core, marked T, deeply presses wood, especially soft wood, such as linden. It is much more difficult to remove traces of such markings when finishing the finished product.

• Cutting tools: electric jigsaw equipped with blades for straight and shaped cutting, electric screwdriver with a set of drills;
• Fastening materials: depending on preference, you can use screws or wooden nails. The latter method will completely eliminate the presence of metal elements in the design of the product and will negate the likelihood of getting a burn;
• Equipment for current and finishing processing of individual elements and assembly of the headrest: belt-type sander or abrasive paper of varying degrees of grain, usually from 80 units for rough processing and 240 for finishing, a screwdriver or screwdriver with a cross working part of the nozzle, wooden or rubber mallet.

The do-it-yourself headrest for a bathhouse, the drawings of which we provide, is distinguished by its simplicity of design and technological rationality. Chronologically, the progress of work can be reflected as follows:

1. The workpieces are selected and sorted. Those with the most pronounced texture will subsequently be used for the front part of the product.
2. Raw materials are marked into a set of elements. 9 planks will make up the face of the headrest, 2 will be the side posts and 2 more will be the supporting transverse strips, giving rigidity to the entire structure.
3. Using a jigsaw, the lining is cut out. Straight cuts are made with a standard blade, radius cuts are made for curved cuts.
4. We grind all the resulting parts, removing burrs.
5. We make markings for fasteners. In our case, we will use self-tapping assembly for wooden structures.
6. The marked areas are drilled in two stages. A drill with a diameter of 3 - 3.5 mm for the body of the self-tapping screw and a drill with a diameter of 9 mm for the countersunk head. Burying the self-tapping screw into solid wood will avoid discomfort from contact with heated metal objects. When drilling with a large diameter, they will go deep enough to 7 mm. This is the maximum head height for standard hardware.
7. We assemble the structure. First, we place face planks on the side posts with a spacing of 7 - 8 mm between adjacent elements. Air will circulate through the technological gaps. Next, we attach the transverse strips.
8. We complete the assembly by finishing sanding with a fine-grained abrasive.
9. If necessary, the finished product can be protected using waxing, the technology of which we presented above. In addition to its protective functions, this operation allows you to more advantageously define the wood texture.

Many craftsmen additionally decorate their product with carvings and other delights. This is a matter of personal tastes and preferences, although most users make headrests based on the principle: “the best is the enemy of the good.”

The headrest for a bath consists of three assembly units:

1. Flooring under the head.
2. Deck support.
3. Rotating mechanism of the deck.

Let's look at the detailing of assembly units in the drawings.

DECK UNDER THE HEAD

1. Mounting strip – 2 pcs. 2. Flooring board under the head – 8 pcs.

DECK SUPPORT

3. Support bar – 2 pcs. 4. Support pin-axis – 1 pc.

ROTARY MECHANISM OF DECK

5. Rotating bar – 2 pcs. 6. Mechanism pin – 1 pc.

Manufacturing technology of a headrest, one of the attributes of bath furniture:

1. Let's prepare the material. 2. We will cut the workpiece to size and make assembly parts for the assembled product. 3. Let's assemble the flooring under the head. We lay the planks (2) at equal distances from each other on the end surfaces along the length of the fastening strips (1) and secure them with self-tapping screws or wood screws (four fasteners per plank). 4. In the holes of the fastening strips (1) we insert the dowel-axis of the support (4), which we fasten to the support strips (3) with glue using wooden or metal pins, as shown in the figure.

5. In the holes of the support bars (3) we insert the pins of the mechanism (6), which we attach to the rotary bars (5) with glue using wooden or metal pins, by analogy with step 4.

Help: Before fastening parts of assembly units:

• they must be aligned with the plane of the table on which the product is assembled • check the functionality of the rotating mechanism and, if necessary, make adjustments

6. After the glue has dried, we proceed to finishing the surfaces of the product: smooth out sharp corners, remove burrs, polish the surfaces.

According to the presented drawings, the headrest for the bathhouse was assembled with your own hands. Can be installed on the shelves or deck of your bath.

Next, let's look at the drawings of the simplest table for a bathhouse.

Rules for using head restraints in a paired room

To ensure that the use of these bath items is comfortable and long-lasting, it is useful to follow a number of simple rules:

1. You should not leave the headrest in a steamy room. Heating an item to high temperatures will make its use quite unpleasant, and its resource will be significantly limited. Pick up and drop off your headrest directly at each visit.
2. Dry items thoroughly, avoiding exposure to direct sunlight and close proximity to heat sources. Natural drying is the most delicate.
3. It is useful to boil the raw materials for production in salted water; a concentration of table salt of 7% will be quite sufficient. The service life of such items can be significantly extended by soaking them in linseed oil. The liquid is applied with a cotton cloth to well-heated wood until completely absorbed. For this procedure it is convenient to use a hair dryer. It would not be amiss to remind you that only flaxseed belongs to the class of completely drying vegetable oils and is suitable for such processing without restrictions.
4. The sawdust-herbal filling of fabric pillows should be replaced with a new one after each trip to the bathhouse. Naturally, the fabric cover itself can be washed and dried as usual.
5. Do not use wood that has been damaged by borers and mold, and to protect and decorate it, you cannot use varnishes and paints, even with high household environmental approvals.

How to make a headrest massager

To ensure that this accessory for the steam room not only provides a comfortable stay, but also brings health benefits, you can make a special design yourself. This headrest will massage the neck and back of the head.

The following materials will be required:

• wooden panels for creating sidewalls measuring 450x120 millimeters;
• polished round sticks for slats with a diameter of 25-30 millimeters.

The tools used are the same as when assembling a round product, and the sequence of actions is as follows:

1. The sides are given the desired shape.
2. Round sticks in the amount of 10-15 pieces are cut to the required length - 350-400 millimeters.
3. The sidewalls are connected by round planks according to a wavy contour.

Some expert advice:

1. To avoid mistakes, when making a product you need to use a drawing of a headrest for a bathhouse.
2. The accessory is kept in a ventilated room.
3. Headrests should never be painted.
4. Products are made from well-dried material.

Each of the headrest parts must be perfectly smooth.

Dear headrests

Cedar headrests are relatively expensive products. When heated, cedar releases unique volatile substances. The material emits a pleasant aroma that has a beneficial effect on the human body. A distinctive feature is its high resistance to the formation of mold stains. Due to the limited content of wood resins in cedar fibers, when heated, the surface retains a smooth structure without specific secretions.

Aspen is distinguished by its high density and resistance to sudden temperature changes. Wood is not afraid of high humidity, products made from it retain their original parameters without deformation, cracks, or delamination.

Exotic wood species include: bamboo, abash, meranti, ofram, etc. These materials are among the most expensive raw materials. Due to the absence of shortcomings, products made from these blanks will last for many years. Bath headrests made of exotic materials do not lose their beautiful appearance, as well as beneficial healing properties under the influence of high humidity and high temperatures.

Professional craftsmen often use wood from several species, resulting in original combined bath headrests that have a set of unique useful qualities.

How to make a headrest for a bathhouse - proven methods

To relax comfortably in the bathhouse, you need to acquire various attributes and accessories. One of them is the headrest. Thanks to this item, you can enjoy bath procedures while lying down. It’s not difficult to make a headrest for a bathhouse with your own hands from natural wood.

While bath buildings can be built from different materials, only wood products are used to decorate the interior of the premises. For steam rooms, where the temperature and humidity conditions are constantly changing, furniture is produced from certain types of trees. Such wood does not heat up even in extreme heat and does not accumulate moisture.

Fabric headrest for bath

Housewives can make an accessory made of fabric or rattan with their own hands. This does not require any woodworking skills.

The fabric headrest is filled with aromatic dried herbs in the form of mint, thyme or lavender. You can also use cedar shavings or juniper needles. Such a pillow will emit the smell of herbs or pine needles, which has a relaxing and healing effect on the human body.

The herbs will need to be regularly replaced with new ones, and the pillow will need to be dried well. Therefore, it is best to fasten the material with ropes that can be easily untied.

How to choose?

You can choose a good accessory for a bath and sauna by paying attention to the following criteria.

1. The product must have suitable dimensions. The stand must match the size of the shelves or benches in the steam room.
2. It is important to make sure that the headrest fits you in both width and height. The design should be as comfortable as possible for you. If possible, check this in the store. The design should not cause pain or noticeable discomfort.
3. Choose designs made only from natural wood. Choose a model made from practical and high-quality material that has undergone careful processing. There should be no nicks, protruding parts, or loose slats on the surface of the product.
4. Buy similar items in specialized stores or order from official online stores of well-known manufacturers of bath accessories.

What types of wood are they made from?

The most commonly used types of wood are:

• cedar;
• Linden;
• pine;
• birch;
• aspen.

Each material has its own properties and advantages. Pine headrests will be the cheapest option. When heated, the wood emits a pleasant pine aroma, and the phytoncides released into the air have a beneficial effect on the body. It is important to choose an accessory without resin stains, knots or other defects. In our store, choosing quality products will not be difficult.

A linden headrest has many advantages:

• have a beautiful appearance;
• heats up slowly (no risk of burns);
• has a texture that is pleasant to the touch;
• does not absorb moisture;
• When the temperature rises, it releases phytoncides.

The birch headrest is characterized by good resistance to moisture. This accessory is well suited for people who want to get rid of the feeling of congestion in the neck. Birch heats up quickly. An important advantage is good resistance to deformation. The material tolerates even sudden temperature changes well.

A cedar headrest is more expensive, but also has excellent performance characteristics. Wood contains substances that prevent the formation of mold and have a beneficial effect on human well-being.

The main advantages of aspen include the following:

• high density;
• resistance to deformation, delamination, cracking;
• resistance to high humidity;
• resistance to temperature changes.

Useful properties of linden headrests

Many craftsmen, and just those who like to steam in a bathhouse, often recommend using linden to make headrests. And this is not without reason.

This happens primarily because linden has pronounced natural beneficial properties, such as:

• High aesthetics of the finished product;
• Pleasant sensations when touched;
• Does not cause burns when touched (due to low heat capacity);
• Weakly absorbs moisture;
• High therapeutic effect;

Sometimes, in the absence of other material, and also due to the requirement to make the product as cheap as possible, pine wood is used.

However, in order to reduce negative phenomena, you should choose the highest quality lumber.

What is a headrest for?

This special device acts as a kind of pillow. With its help you can sit comfortably on a shelf in the steam room. Therefore, the headrest should not be too low or high.

The procedures performed in the bathhouse in a lying position will relax the spine and muscles. The relaxation and therapeutic effect will be enhanced by correct head positioning. To do this, you can make a headrest with your own hands according to your individual needs. It can be curved, rounded, or straight. Having previously drawn the drawings, you can even make a headrest massager yourself.

Purpose

The headrest in the bathhouse has several main application functions:

1. As mentioned above, it removes the static load from the group of neck muscles and allows them to relax during procedures in a horizontal position.
2. Allows you to completely immerse yourself in a stable state of relaxation and enjoy being in the steam room.
3. Protects the head and neck from direct contact with the surface of the shelf, and, in some cases, performs the same sanitary functions as a bath mat.
4. It ensures that the head is located slightly higher than the rest of the body, which has a positive effect on natural blood circulation, especially in conditions of high temperature and humidity.

Tips for caring for headrests

1. After bath procedures, leaving the product in a heated steam room is not recommended. It is best to bring them in immediately before visiting the steam room. In this case, the headrest will not overheat, and the procedure will be comfortable.
2. The accessory must be stored in a well-ventilated area.
3. Headrests for a bath should be made from well-dried wood. Then the product will retain its original shape and last a long time.
4. All metal fittings must be placed on the internal surfaces of the accessory or recessed deep into the wood.
5. Every detail of the structure must be carefully polished.
6. Do not use paints that release toxic substances when heated.

Handmade wooden headrests look very beautiful even without additional decoration. If desired, they can be carved or painted with enamel paint, which is not afraid of temperature changes.

Sources

• https://banyaspec.com/poleznoe-o-bane/kak-sdelat-podgolovnik-v-banyu-proverennye-sposoby.html
• https://obane.info/interer/podgolovnik-dlja-bani.html
• https://banyagid.com/bannye-procedury/podgolovnik-v-banyu.html
• https://stroimna.ru/otdelka-bani-i-interer/podgolovniki-dlya-bani-svoimi-rukami-vybor-materiala-chertezhi-izgotovlenie-podgolovnikov-razlichnyh-form/
• https://v-banyu.ru/podgolovnik-dlya-bani-svoimi-rukami-chertezhi.html

Headrest materials

Among the craftsmen, both among professionals and among amateurs, there are many people who want, and most importantly, can, make both a headrest and a lounger.

These products are most often made of wood. Headrests made from high-quality and well-dried wood, if properly cared for, can be used for a long time and happily.

For the production of wooden headrests, the following types of wood are most often used:

• Linden;
• Birch;
• Cedar;
• Aspen;
• Wood of exotic tree species;

Coniferous wood is used to a much lesser extent, this is due to the fact that the wood of these tree species, when heated (significant heating inevitably occurs in steam rooms), is prone to releasing resin.