Tips from a cosmetologist on skin care for every day

Perhaps every girl dreams of perfect facial skin. Clean, smooth, radiant with health. And often it seems to us that achieving this is unrealistic. But, fortunately, this is not the case! Ideal skin requires effort: changing your diet, lifestyle, using the right cosmetics for care and many other conditions. However, the result is worth the time and effort! We have put together a few simple rules for facial care that will help you get noticeably closer to the skin of your dreams:

Basic facial skin care: advice from a cosmetologist

During the day, a lot of impurities accumulate on the surface of the skin, which may not be visible to the naked eye. Foundation, powder, and dust particles settle on the surface of the skin and clog pores. The skin glands secrete oil, which normally moisturizes the skin and regulates pH.

If the lipid balance of the skin is disturbed and skin care is not carried out competently every day, this can cause a number of problems:

clogged pores
inflammation and acne
violation of breathing and skin nutrition
decreased elasticity
the appearance of wrinkles, etc.

Proper daily skin care consists of several stages. The cosmetologist selects the products taking into account age, skin type, the presence and intensity of defects.

You need to massage your facial skin along the lines of lymph movement:

from the point between the eyebrows up to the hairline;
from the same point to the temples along the brow ridges;
also from this point along the back of the nose to the tip and down the wings;
from the inner corner of the eye to the outer, then from the outer to the inner;
from the sinuses to the temples;
from a point above the upper lip to the middle of each ear;
from the point under the lower lip to the earlobes;
from the earlobes down the neck to the collarbones;
in front from the collarbones along the larynx up to the chin.

It is necessary to make movements in these directions to tighten the skin and prevent the formation of wrinkles.

Why cleanse and tone your skin?

The main stages of skin care are cleansing and toning. They should be performed 2 times a day. Daily facial skin care at home depends on the condition of the skin.

Cleansing is an important stage of skincare procedures. Using makeup and cosmetics without first cleansing will be ineffective - the skin and pores are contaminated, which provokes the appearance of pimples and minor blemishes. Even if you don’t use decorative cosmetics, you still need to cleanse your skin.

Daily facial skin care at home cannot be complete without cleansing. During the night, the skin intensively produces sebum. Morning procedures will help remove excess sebum and prepare the skin for the use of day cream.

Proper daily facial skin care must include evening cleansing of dirt and makeup residues. After cleansing, the skin is able to absorb the nutrients contained in the creams. The main rule is to use special products to cleanse the thin skin around the eyes.

If everything is clear with cleansing, then why does the skin need toning? The normal pH of human skin is 3.5-5.5. The skin is covered by a lipid layer called the acid mantle. Washing disrupts the acidity of the skin, as products often contain alkalis. After some time, the skin itself is able to restore its pH, but a tonic will help speed up this process.

Facial skin care every day includes toning. Tonics perform several tasks:

help neutralize the effects of cleansers
stabilize skin pH after cleansing
prepare the skin for applying the cream
improve the penetration of nutrients into the deep layers of the dermis

Daily skin care for the face and neck means using toners in the morning and evening. The toner restores pH and eliminates the feeling of tightness. The toning effect will not be long in coming - the skin becomes moisturized and velvety, skin pores narrow, and inflammatory processes decrease.

How to cleanse and tone the skin?

What do you need for daily facial skin care? Choose your products wisely and know the step-by-step care regimen!

Cleansing is a prerequisite for normal skin functioning. This is the main procedure before applying all nourishing creams. Scientists have proven that cleansed skin absorbs the nutritional components of cosmetics 30% better than contaminated skin.

Don't neglect cleansing in the morning. Even if the skin is visually clean, this does not mean that the skin is not contaminated. All night the cells worked actively, bringing toxins and sebum to the surface. You should get rid of them to awaken your skin.

The main rules for daily cleansing and toning:

Cleansing is carried out in the morning and evening. The main stage of intensive cleansing should be in the evening, when the skin accumulates impurities during the day.
To cleanse the skin, makeup is removed with special products - first from the eyes, then from the entire face. Decorative cosmetics are removed with makeup products - mousses, foams, gels. They are selected according to skin type. Mousses and foams are suitable for dry and normal skin, and gels for oily skin.
All cleansers, without exception, must be washed off with water. Even light milk should not be left on the skin. The components included in cleansers gradually destroy the lipid membrane of the skin, reducing its protective abilities.
After cleansing, the skin is toned with tonic, lotion or toner depending on the skin type. These products remove residual chlorinated water, soothe the skin, and stabilize the pH. Every day facial skin care should not include alcohol-based toners. They have an aggressive effect on the skin, and subsequently stimulate hypersecretion of the glands.

How to care for your skin depending on its type?

Oily and combination skin suffers from intense production of sebum. The skin has a characteristic oily sheen, which is especially noticeable in the area of the nose, forehead and chin.

Daily care for problem skin is based on the use of products with a mousse texture that are washed off with water. Such products do not disturb the balance of the skin. To care for problem skin, it is better not to use abrasive products - they aggressively cleanse the skin and injure the epidermis.

Every day care for problematic facial skin is based on the main rule - proper cleansing. You need to take care of your skin with gels and small scrubs. They eliminate impurities and dead particles of the epidermis, cleanse pores, and eliminate clogging of the sebaceous glands. Daily care for problem skin necessarily includes refreshing your face with tonic. Products should contain a lot of moisture, but not be too greasy.

Combination skin is characterized by a combination of two skin types. The so-called T-zone is distinguished by an oily sheen, often with inflammatory foci. There are dry areas in the cheek area. Combination skin becomes treacherously shiny in the summer heat, but dries out quickly in winter. What should be your daily facial skin care routine at home?

There is no need to use different products for different areas of the face! Today, cosmetics have been developed for mixed skin types. Daily facial skin care involves the use of soft toners and low-fat creams. Mattifying wipes can get rid of excess fat in the T-zone, and toner can normalize the pH of the skin.

Dry skin suffers from a lack of sebum and moisture. The skin looks thin, stretched and rough. Dry skin is prone to premature wrinkles. Products with an oily, rich texture will help restore comfort and beauty to your skin.

A cosmetologist's advice on caring for dry skin is based on hydration and nutrition. Daily care for dry skin at home involves the use of delicate products that have a mild moisturizing effect.

Daily care for dry skin should include soft milk, gentle tonics, and nourishing creams with herbal extracts. Such products will restore healthy radiance and beauty to the skin. Products containing irritating alcohol and abrasive particles should be excluded from daily care for dry skin.

Daily care for aging skin has its own characteristics. Often women aged 35+ experience loss of elasticity, the appearance of thin skin folds, dryness and sagging.

Daily facial skin care at 35 years old is based on replenishing the lack of collagen and elastin, stimulating cells to self-heal. Naturally, it will not be possible to stop the aging process. But they can be significantly slowed down. Daily skin care after 45 should consist of products containing hyaluronic acid and collagen. Anti-aging cosmetics will make the skin more elastic, tightened and nourished.

Related factors

In addition to the main reasons, there are also accompanying factors that make wrinkles on the face more pronounced:

Wrong lifestyle. Smoking, stress, constant lack of sleep - all this reduces skin elasticity and contributes to the appearance of fine wrinkles on the face .
Diet. During a diet, the body does not have enough nutrients, it begins to take them from the subcutaneous tissue, thereby reducing the amount of collagen and elastin.
Climate influence. Sudden changes in temperature, sunlight and humidity do not have the best effect on the condition of the skin.
Diseases of internal organs. Loose skin can warn of diseases of the liver, kidneys, lungs or endocrine system.

What do you need for skin care every day?

The procedure for caring for facial skin changes every day as the body grows older:

20+. During this period, the withering processes begin and the first signs of skin maturity appear. Daily skin care after 25 years is based on the use of moisturizers and antioxidants. The skin is still elastic and actively regenerates. Therefore, daily skin care after 25 is limited to the use of products to cleanse and nourish the skin.
30+. At this age, the production of hyaluronic acid and collagen fibers significantly decreases, and the skin loses its elasticity. Fine wrinkles, traces of dehydration and sagging appear on the skin. A cosmetologist's advice on skin care after 35 is based on the use of antioxidant products and creams for ultraviolet protection, and anti-aging formulas with hyaluronic acid.
40+. Daily skin care after 45 is a comprehensive fight against age-related changes. By the age of 45, signs of aging, pigmentation, changes in facial contours, and decreased tone are noticeable on the skin. Tips from cosmetologists for skin care over 45 years old: replenish your cosmetic bag with products containing retinol, peptides, and hyaluronic acid.
50+. Daily home care for facial skin after 50 years should be carefully planned. During this period, hormonal imbalance is noted - collagen synthesis stops, skin tone decreases. At the age of 50+ you cannot do without compensatory care. A cosmetologist's advice for skin care after 55 years is to use anti-aging formulas with a powerful effect, aimed at replenishing the lack of moisture and collagen fibers.

Tips for making and using masks in the bathhouse

If you want the masks to bring the expected effect, you should adhere to these rules and recommendations.

You need to prepare the compositions immediately before leaving home, and also test them in advance for an allergic reaction.
It is best to put them not in plastic, but in glass jars, tightly closing the lids.
Apply masks to facial skin washed with water and soap, avoiding the area near the eyes and lips, only after completing all procedures and not in a steam room, in order to avoid unwanted consequences in the form of burns, redness, and rejection reactions.
The period of action of masks in the bath is limited to 10 - 15 minutes, after which they must be thoroughly rinsed with cool water and wiped dry with a disposable paper towel.
Such procedures are contraindicated for those who have extensive areas of inflammation on their facial skin, as well as rosacea (vessels and capillaries located close to the surface).

Persons with hypertension, problems with the cardiovascular system and asthma are not recommended to go to the bathhouse!

What does daily facial skin care consist of?

Daily care for different skin types includes several mandatory procedures:

Cleansing. Cleansing products are selected individually based on its type. It is better to give preference to products with a neutral pH without surfactants (alkalies).
Exfoliation. Tonics, due to their mild chemical action, dissolve dead cells on the surface of the skin, renew the skin, and restore radiance and freshness to the skin.
Hydration. The remedies work in two ways. And, as a rule, modern creams combine both options. The first method is water retention. Glycerin and hyaluronic acid in creams retain water molecules. The second method is to “lock” the water. Oils and silicones create a protective film on the surface of the skin that prevents water from evaporating. Step-by-step daily facial skin care, regardless of its type, necessarily includes the use of creams. The texture of the moisturizer depends on your skin type. The drier the skin, the denser the cream should be. It is also worth considering the advice of a cosmetologist on caring for the skin around the eyes. The skin in this area is thin and requires delicate care.
Protection. Taking care of your skin every day involves using products with ultraviolet protection. They are applied before going outside to exposed areas of the body.

How often should you use a scrub and why?

The main thing in facial skin care is cleansing. Without this procedure, it is useless to use other cosmetics. The scrub is able to thoroughly cleanse the skin, making it soft and tender.

But your daily facial skin care routine shouldn't include a scrub. The intensity of use of this product depends on the type and condition of the skin, its sensitivity, age and time of year. Often, a deep cleansing scrub is used no more than once a week.

The rules for daily facial skin care do not include the constant use of scrubs. This is undesirable from the point of view of skin functioning. The skin is programmed with a natural exfoliation process. Therefore, normally it is enough to support these processes.

In order not to harm the skin, you need to use scrubs with small spherical or hemispherical particles. The products are applied in a circular motion, which helps to gently remove dead skin cells from the epidermis. Rough scrub particles can injure and scratch the skin. Some scrubs contain particles that dissolve during application. This cleansing is more effective due to the enzymes contained in the scrub.

Every day care for oily skin and the use of scrubs should be agreed upon with a cosmetologist. For example, if there are purulent rashes on the skin, the scrub will only increase inflammation and lead to the spread of infection.

Moisturizing mask recipes

In a sauna at high temperatures, the skin is moisturized more effectively. Moisturizing bath masks are prepared on the basis of vegetables, fruits, rolled oats, dairy products, cereals and honey.

Basic cooking recipes:

Boil 3 tablespoons of oatmeal, then cool and combine the gruel with 1.5 teaspoons of liquid flower honey. During the procedure, the mass should be warm and should be left on the skin for up to 20 minutes.
Add 1.5 teaspoons of melted honey to 3 teaspoons of full-fat cottage cheese. For an extra fresh effect, add some natural carrot juice.
Beat the white of one chicken egg, then add 2 finely grated sour apples to it and stir. Leave this mask on for about 15 minutes.
Grate a small cucumber on a fine grater, add a little cream and citrus juice (lemon or grapefruit). Apply the mixture to the skin and wash off after a quarter of an hour.
Prepare 100 grams of flower honey and sunflower oil, add 2 beaten yolks to them, then mash well and heat the mixture. The mask must be applied in several approaches (up to 6 minutes interval). Remove it with a cotton pad, which should preferably be soaked in linden decoction.

How to avoid age spots?

When it comes to preventing age spots, the order of daily skin care and the protection of the epidermis from the harmful effects of ultraviolet radiation are important.

Products for daily facial skin care must include creams with SPF factor. The products must be used all year round on exposed areas of the body. In the summer heat, it is recommended to use SPF products above 30, in other months - creams with an SPF of at least 25.

During the period of active sun, products with retinol and vitamin A should be excluded from your beauty cosmetics bag. They provoke redness and irritation of the skin.

How to remove acne spots with Fermencol gel

A specially developed Fermenkol line will help remove post-acne spots, aimed at correcting skin texture, normalizing color and restoring healthy tissue. All Fermenkol products contain 9 active collagenase enzymes, which “eat up” the destroyed vascular endothelium, improve local capillary circulation and, as a result, even out skin color.

Fermenkol also eliminates deformed collagen and, penetrating the dermis, acts only on pathological tissue, without affecting intact (healthy) areas of the skin. The result: clean, smooth skin without pigmentation.

To enhance the cosmetic effect, experts recommend using Fermenkol together with phonophoresis. The course of procedures can be completed either in a clinic at your place of residence or at home with a portable Reton device for phonophoresis. You can purchase Fermenkol products by placing an order online on the official website or in pharmacies in your city. Before use, consult a specialist; he will prescribe the optimal number of procedures. It is easy to get a consultation from a practicing doctor; to do this, you need to click the “doctor” button, describe your situation in detail and attach a photo of the damaged area.

Fermenkol products have already helped many people get rid of acne spots, here is just one of the reviews:

Remember! The sooner you start the course, the faster you will achieve the desired result and will again be able to enjoy healthy and beautiful skin.

Why is it necessary to use serums?

Daily skin care includes the use of serums. But today they remain a mysterious remedy for many. The range of possibilities of serums is huge:

moisturizing and nourishing the skin
fight acne and age spots
eliminating signs of wilting, etc.

The serum contains a concentrate of active substances that can solve many skin problems. The main feature of the serum is that the depth of penetration of its components is much greater than that of any cream.

Daily skin care products differ in their action:

Moisturizing. Eliminate inflammation on the skin. Such serums are necessary for sensitive and dehydrated skin. They will be especially useful in hot weather, when the skin suffers from a lack of moisture. Typically, moisturizing serums contain hyaluronic acid and glycerin. They should be used 2 times a day.
Calming. Suitable for sensitive skin. The serums contain herbal extracts, niacinamide and other active substances.
Exfoliating. Eliminate dead epidermal cells. Serums are made on the basis of lactic, salicylic and other acids. They are used only in the evening.
Anti-aging. Tightens the skin, eliminates sagging and wrinkles. Serums contain retinol, vitamin C, antioxidants.

When should you start using anti-aging products?

Daily skin care at home largely depends on age. But the question arises: when should you start using anti-aging cosmetics? You need to take care of youth and beauty of your skin from an early age. The first “bell” to use anti-age cosmetics is the appearance of creases and loss of elasticity.

Often, the aging process starts at the age of 25. This does not mean that the skin will suddenly lose its fresh appearance and become covered with wrinkles. Aging is a gradual long-term process and depends on the individual characteristics of the body. But it is easier to delay the aging process than to fight profound age-related changes.

The rules of daily skin care are individual for everyone. There is no universal figure for starting to use anti-aging care. Daily facial skin care after 25 should be based on the recommendations of a cosmetologist. The main advice from a cosmetologist on skin care after 35 years is the use of products aimed at moisturizing, protecting from ultraviolet radiation and maintaining tone.

If you use anti-aging creams prematurely out of fear of “aging prematurely,” then these treatments will be useless. Anti-aging cosmetics work where their work is needed. If the skin is young, anti-age cream will nourish and moisturize the skin, but will not perform its direct functions. Anti-aging cosmetics should be used according to indications and always in a timely manner.

Daily skin care after 35 should not be chosen independently. A cosmetologist will prescribe products that are optimal for your age and skin condition.

Definition

A decrease in turgor leads to the fact that the skin begins to sag in the lower part of the cheeks, forming an unnatural, irregular oval of the face. It does not look aesthetically pleasing at all, indicating not only age-related changes, but also many bad habits, as well as a lack of timely and effective care.